Audhdistically Me
The podcast
Autism, ADHD and Us Three
Honest conversations about life as a late-diagnosed autistic and ADHD adult and parent. Some episodes are me on my own, working through something I couldn't stop thinking about. Others are with guests whose stories taught me something about myself.
Learned More in 40 mins. than in Nearly 40 YearsApple Podcasts review
Why it exists
- since January 2024Started with a trailer and a first episode called "How did you not know?!"
- once a monthA new episode every month while a season is running
- a summer breakEvery season ends with a break over the summer
- solo and guestsSome episodes are just me, some are conversations
I started Autism, ADHD and Us Three in January 2024. As a late-diagnosed autistic and ADHD adult and parent, I knew how isolating and overwhelming it can feel when you're only just starting to understand your own neurodivergence, and I wanted a space for honest, relatable conversations about it. A place to share what was happening for me, connect with other people and dig into the complicated bits of being a neurodivergent adult and parent.
So much of what I've learned about myself has come from hearing other people's stories, and that's what I hope the podcast gives you: connection, validation and practical ideas you can actually use. It's also why it makes room for other neurodivergent people and advocates to tell theirs, and to push back on the outdated stereotypes about autism and ADHD that so many of us grew up with.
I also wanted somewhere to talk about parenting neurodivergent kids in the way that works for your whole family, rather than the way we've been conditioned to, full of anxiety and shame.
Most importantly, it's for us. For adults working out who they are after a late diagnosis, for parents supporting neurodivergent kids, and for anyone who has ever felt they didn't quite fit. It's about building a community, finding some joy, and being honest about how messy neurodivergent life really is.