AuDHD webinar series 2026
Burnout that won't shift, executive function everyone misreads, the people who love you trying to understand, the masks you didn't know you were wearing and your sensory profile. Some are ready to watch tonight and some are still to come live.
Five webinars on the topics that come up most in my work with late-diagnosed AuDHD adults, run live between July and November 2026.recorded live in 2026.
It's not a course or a programme or another introduction to AuDHD that you've probably already read three versions of. These are the conversations I keep wanting to have with people who've done the basics and are still wiped out, still apologising for themselves, still wondering why none of the standard advice fits.
Each one stands on its own. Buy one, buy all five, or buy the one your partner needs and send them the link. Every webinar comes with the full recording and a resource I made specifically for it, and both are yours to keep.
These have already happened live. Buy one and you get the full recording and its resource straight away in your Academy portal, and you keep both for life.
Webinar 1 · Recorded live 30 July 2026
For anyone who's tried sleep hygiene and supplements and mindfulness and is still wiped out
Burnout in an AuDHD nervous system isn't a productivity problem and rest hacks won't fix it. This webinar names what's actually happening, why the standard advice doesn't work, and what does.
Your resourceThe Invisible Load Audit
Webinar 2 · Recorded live 20 August 2026
For anyone who's been called scattered or lazy or chaotic their whole life
Executive dysfunction is how your brain is wired, and the shame piled on top of it is what does the damage. This webinar pulls the two apart so you can stop saying sorry for the way you think.
Your resourceThe Apology Audit: what you say sorry for, and where it's really coming from
Webinar 3 · Recorded live 24 September 2026
For the partners, parents, siblings and friends of a late-diagnosed AuDHD adult. And for the AuDHD adult trying to explain themselves.
When someone is diagnosed late, everyone close to them ends up in a slightly different relationship. This webinar works both sides of that at once, so the person trying to understand and the person trying to explain both come away with something to do.
Your resourceThe Translation Sheet: what each of you sees, what's actually going on, and what to ask for
Webinar 4 · Recorded live 15 October 2026
For people who've done the obvious unmasking and are surprised they're still this depleted
Some of the masks doing the most damage are the ones you don't know you're wearing. Wellness performance, competence performance and opinion delay, plus the people-pleasing and the need for safety sitting underneath them. We look at where you can soften them, in the places where that's safe enough.
Your resourceThe Mask Map, a two-page PDF
Thursdays at 7pm UK. Can't make it? Book anyway. The recording and resource go into your Academy portal within 48 hours and you keep both for life.
Webinar 5 · Live Thursday 12 November 2026, 7pm UK
For anyone called too sensitive, dramatic or picky their whole life
Picky, dramatic, fussy, too much. Every one of those words describes how your needs made somebody else feel, and none of them describe how your nervous system works. We look at your profile across eight senses, what overriding it costs you, and how to ask for what you need without apologising for needing it.
Your resourceYour Sensory Rider, a two-page PDF: your profile on one side, what you need and how you'll ask on the other
£27
Live, recording and resource
Book your placeCan't make it live? The recording is yours either way.
On every webinar checkout there's a box you can tick to add the Reclaim Your SELF Hub, my year-round membership for late-diagnosed AuDHD adults. Monthly Focus Sessions, the community space, Bring a Brew calls and the resources library.
While you're a member, all five webinars sit inside the Hub for you, recordings and resources included. So if you were going to buy more than one, the box is usually the cheaper way to do it.
Leave the box unticked and you simply get the webinar you chose. No surprises on your statement either way.
Add the Reclaim Your SELF Hub for £9. This is a monthly membership, not a one-off. It's £36 a month after your first month and you can cancel any time.
How the maths works
The box is on every checkout. Pick any webinar to see it.
There's advice, guidance and support from others who just "get it" because they have done the hard yards too. There's kindness, understanding and support without the eye rolls and snarky comments.Ann, founding member
How common my thoughts, fears and quirks actually are. Being brave enough to share things I'd only ever kept in my notes app, and receiving so much empathy and understanding. It's given me a real sense of not being alone.Dean, founding member
My constant ND companion. Focus sessions always give me more than I'm expecting.Denise, founding member
Transformative, supportive and hugely relatable. I love that it's so accommodating to all types of people and brains.Frances, founding member
Quick about me
Late-diagnosed AuDHD myself and a former teacher of sixteen years, now a coach and writer working specifically with late-diagnosed AuDHD adults. I run the Reclaim Your SELF Hub, the Autism, ADHD and Us Three podcast and a Substack.
This series came out of the conversations I keep having with the people in my world, the themes that come up again and again and the topics where most of what's out there misses what actually matters. So I made five sessions on them, honest and with no bullshit.
Questions you might have
Yes. You get the full recording and the resource straight away in your Academy portal, and they're yours for life. You don't miss anything except the live chat.
The full webinar recording, the resource I made for that webinar, and lifetime access to both. For the ones still to come, you also get a place at the live session on Zoom.
Your access email arrives as soon as you've checked out and takes you into the Authentic AF Academy portal. If you've bought one that's already happened, everything is waiting for you there. If it's still to come, the Zoom link is in your portal and the recording follows within 48 hours of the live session.
Book anyway. The recording and resource go into your portal within 48 hours and you can watch whenever suits you, in one go or in chunks.
Each webinar has its own checkout, so for two or three you'd go through each one separately. If you want more than one, have a look at the Hub box, because it usually works out cheaper.
It adds the Reclaim Your SELF Hub to your order. It's a monthly membership: £9 for your first month, then £36 a month until you cancel, and you can cancel any time. It gets you the Standard tier, and if you'd like Premium once you're in, drop me a message and I'll sort it.
You keep access to every webinar that was delivered while you were a Hub member. Anything you bought outright at £27 is yours forever no matter what.
No. All five webinars are included in your membership, and you'll find the recordings and resources in the Learn tab of the Hub.
I've made them honest without being heavy. Watching the recording is completely fine, and you can pause, rewind or watch in pieces over a week if that's what you've got capacity for.
Choose a webinar and tick the Hub box at checkout if you want all five.
Back to the webinars
Audhdistically Me